里克史密斯高尔夫学院
韦德体育app官网 has launched the 里克史密斯高尔夫学院 (RSGA) at the OU 高尔夫及学习中心. 作为密歇根州首屈一指的高尔夫设施之一, the center is committed to grow the game of golf by offering cutting-edge golf instruction through the highly respected 里克史密斯高尔夫学院.
作为一名著名的高尔夫教练，史密斯设计了R&S Sharf高尔夫球场 and is excited to return to the facility with a world-class, 签名高尔夫学院.
Rick Smith Golf Academies offer customized programs for all golfers — from beginners to PGA Tour players. Smith and his elite staff of instructors achieve success by focusing on the fundamentals of the golf swing, keeping a minimal student/teacher ratio to allow for personalized instruction, and using clear communication and state-of-the-art swing analysis video technology.
请致电高尔夫商店(248)364-6300分机. 3 .查阅资料.
里克·史密斯的私人课程: An individual session with Rick Smith is the truest PGA Tour lesson experience. 基于可用性. 700美元/小时
里克·史密斯总理会议: The Rick Smith Premier Session offers students a full swing instructional session with Rick Smith. 该项目只招收6名学生，其中包括3名.在RSGA学院讲师的协助下进行5小时的指导. 每节课最少需要三名学生. 900美元/人
高尔夫学校:
- 为期三天的研讨会: 连续3天，每次4小时, 总共12个小时的教学致力于全面开展, 短的游戏, 和先进的练习技巧. 1200美元/人
- 为期两天的大师: Two consecutive half-day sessions for a total of 8 hours of instruction involving full swing and 短的游戏 techniques. 850美元/人
- 为期一天的主人: One half-day session involving 4 hours of instruction focused on either 短的游戏 or full swing shots. 450美元/人
- 美巡赛经历: 美巡赛体验提供了一个完整的游戏评估包. Personalized instruction utilizing state-of-the-art analysis technology. 这个项目包括六个小时的培训, 包括四个小时的训练和两个小时的心理游戏, 课程管理与策略. 695美元/人
私人课程: 私人课程是为每个学生的技能水平量身定制的. For all private lessons, an individual can “bring a buddy” for an additional $50/Lesson. 详情请致电(248)364-6300 x3.
Bret Hartman, PGA(教学主管)
- 一小时课程:195美元
- 5节课程:$895(节省$80)
青少年联盟:495美元. Junior League will be held for 6 weeks with the dates listed below from 8 a.m. - 11 a.m. Golfers will play on the course weeks 3-6 with tee times beginning at 9 a.m. 最后一周将有一个有奖品的年龄分组锦标赛.
- 6月19日
- 6月26日
- 7月10日
- 7月17日
- 7月24日
- 7月31日
青少年营-待定
预定高尔夫课 今天.
The following tips are offered by the 高尔夫及学习中心's head golf professional:
因为你的高尔夫挥杆要用到很多不同的肌肉群, 在比赛前花点时间做拉伸和热身是很重要的. If you can, get to the course early and warm up by hitting a small bucket of balls. Loosen up slowly by hitting wedges and short irons first and then work your way up through your set to the driver.
Remember, you are just getting the feel for your swing motion and loosening up. This is not the time to start making swing changes or practicing mechanics. 这是热身，不是练习.
如果你不能及时赶到高尔夫球场打个小球, consider purchasing a weighted club to keep in your bag so you can swing it and stretch your golf muscles while you’re waiting to tee off. 至少, take out your 8 and 9 irons and make golf swings with the clubs together to provide more weight and promote some stretching in your shoulders and back.
If you do these things routinely, your body will feel the difference and thank you for it.
当你去练习场的时候, there is a very important aspect to hitting range balls that you should keep in mind: always have and be aware of your target line.
这发生在我们每个人身上, we go to the practice range with the intent of working on our golf swing, and we get caught up thinking about our turn or our pivot or one of the 10,000 other things one of the golf analysts from the previous weekend's TV golf tournament has us believing is the secret to a consistent golf swing. 一直以来, we neglect one of the most important elements of the game that will help us direct our ball to our desired target: the target line.
记住，两点之间最短的距离是一条直线. 这条直线应该是你的目标线. The imaginary line that runs between your ball and your target is your target line. It is what we aim our clubface on, and it has a tremendous influence on our setup position.
Lay your 2 iron or your umbrella on the ground parallel to your target line when you are at the range hitting balls. 对你的目标要有一个参考. 如果你不这样做，你真的不能公平地判断你打出的球.
很多时候当我们击球不好的时候, the first thing that pops into our head is “I must not be swinging at the ball properly.听起来很合乎逻辑, but chances are the swing isn’t working properly because your setup isn’t allowing it to work properly.
The setup accounts for about 80 percent of the swing's effectiveness, or ineffectiveness. When you are having trouble, always remember to check back to your starting position.
以下是检查安装位置时要考虑的一些事情:
- 握把压力——保持轻，不要太紧.
- 脚掌的重量比脚后跟的重量要多.
- 保持膝盖弯曲.
- 背部要挺直, but tilted forward from the hips enough that the arms hang freely from the shoulders.
Your right side should be set lower than the left because your right hand is lower on the club than your left. - If you need references or some pictures of what a good setup looks like, 几乎每一本高尔夫书都有一章是关于设置的. 不要忽视这个非常重要的因素，使一个好的高尔夫挥杆.
小的成功模式会导致大的成功模式. 作为一名高尔夫球手，你应该这样看待自己的发展. 生活的方方面面都是如此. 我们先学爬，然后学走，然后学跑. 打高尔夫球时，每个人似乎都想从跑步开始. 每个人都想把球打得更远, 他们认为打得越久，打得就越好. 并不总是正确的.
高尔夫是一项讲究距离和方向的运动. 方向首先要学习和实践. 通过这样做, you are giving yourself a chance of being in control of your golf ball – something not a lot of people can brag about. Learning to hit your ball straight (possibly giving up some distance at first) should help you develop a swing shape that is correct. 一旦你能够持续地重复那个挥杆, you can start to swing a little faster to increase your swing speed while maintaining the same swing shape, 这应该有助于打出更远的直球.
测试自己. See how far you can hit a shot that remains on the line you are aimed on. 从5次3英尺推杆开始. 如果你能让他们完美地朝着你的目标前进, 退后，打5个6英尺的推杆. 如果你在那里成功了，试试5个9英尺的推杆. 如果你的推杆好, hit five chip shots from just off the green to a pin about 10 feet away, 然后是20英尺. 如果方向还在线上, move on to the range and hit five half-swing pitching wedge shots to a specific target. 用投球楔进行3 / 4的挥杆, 如果你还在线的话, start to hit full shots with your 9 iron and then all the way through your set.
通常，球杆越长，保持球在线上就越困难. 找出你开始迷失方向的地方, 这就是你需要练习的目标. That’s where you might need to have someone you trust watch your golf swing and help you figure out how to get on track. 记住，先确定你的方向，你的距离就会随之而来.